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Spielman's book, "Suddenly Solo: A Lifestyle Road Map for the Mature, Widowed or Divorced Man," came out in February 2013.
"I wanted to see how other people were coping," he says.
Using his background in market research, he conducted seven different studies and interviewed more than 1,000 men and 600 women ages 55 and older who were widowed or divorced.
With its unique challenges, senior dating does seem to require a road map.
However, it may seem even more stressful if you've been out of the dating scene for a long time.
"I had to get a better handle on what I could be doing to help myself." And that included re-entering the social scene as a single man in New York.
Spielman, who had worked in the market research industry, decided to write a book on the single life that could help himself and others.Fortunately, there are things you can do to help yourself get back out there and enjoy dating again.It is normal to wonder if dating has changed dramatically, or if you'll remember how to date.Attending wedding, graduations, and other social gatherings that your acquaintances may have also brings you into contact with a wider number of people - some of them you may hit it off with.En español | In the old days, you most likely would meet Mr. Right in college, on the job, maybe in a bar or though family and friends.The senior singles dating scene is alive and well, and websites like have cropped up with the sole intention of helping seniors navigate the world of online dating.